Virtual Rehabilitation

For the motivated individuals who are always on the move and value their time. Our virtual sessions allow for convenience and flexibility without compromising on quality of care. So if you are ready to invest in your well-being or if you are looking for someone to help you get started on your health journey, book your virtual session today to embark on your journey towards the best version of you.

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Online Training Programs

If you are looking to start your health journey but getting overwhelmed with all the health content online and seeking a reliable starting point for your fitness journey, here are 3 affordable guided training programs for you. Do these evidence based exercise programs from anywhere at anytime. All you have to do is show up consistently and you will see the transformation that you desire!

Rehab specific

Stronger Shoulders $50USD/month
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Mobility & stretch focused

Move Better, Feel Better $50USD/month
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Fitness focused

Get Fit From Home $50USD/month
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Why Women Choose Ativo?

Women’s Only
Environment
Knowledgeable
Coaches
Goal
Oriented
  • Child Care
  • Pre/Post Natal Fitness
  • Monthly Evaluations
  • Large Studio Space
  • Personal Training
  • Elite Training
  • Sauna & Spa
  • Fully Equipped Gym
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Clean and Airy Space to Stay Safe in COVID 19 Pandemic.
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Balanced Habits Nutrition

Whether you want to lose 10lbs or 100lbs, or simply want to eat better or cook better for your family – come learn with us!

Learn How
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Get a Ativo membership now, and join a squeaky clean and spacious club!

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Real Women. Real Stories.

Leave a Review Today
Avie B.
4.5/5

There are many personal trainers, but few personal trainers who have as vast an amount of specialized & diverse training, knowledge, experience sensitivity & dedication to their clients as Ativo. I have been with them for 5 years, for a good reason.

Thank you!!! ❤️ 👏

Emma L.
4.5/5

There are many personal trainers, but few personal trainers who have as vast an amount of specialized & diverse training, knowledge, experience sensitivity & dedication to their clients as Ativo. I have been with them for 5 years, for a good reason.

Thank you!!! ❤️ 👏

Gemma L.
5/5

I really enjoy training with Ativo Fitness Trainers. They bring a tone of knowledge and professionalism to every workout and pushe me everyday to acheive the best possible results in my offseason conditioning, to help bring my game to the next level!

Thank you!!! ❤️ 👏

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